During extreme heat waves, many people find it more difficult to get adequate sleep. Extreme heat can affect your ability to fall asleep, stay asleep and feel refreshed from sleep. It is important for your health to get the sleep you need, so below are a few ideas to help with sleeping. This publication is provided for education and information purposes only. It is not a substitute for professional medical care. Information about a therapy, service, product or treatment does not imply endorsement and is not intended to replace advice from your healthcare professional.
What Is Sleep Sex?
Sleeping in very hot weather
New research provides evidence that sexual intercourse has greater sedative properties for women than it does for men. The findings have been published in Evolutionary Behavioral Sciences. The study of female and 98 male college students found that women reported a higher likelihood of falling asleep after heterosexual penile—vaginal intercourse than did men. Women were also more likely to report falling asleep before their partner compared to men. Being inseminated was positively associated falling asleep after orgasm as well. Gallup, Jr.
New research indicates that women are more likely to fall asleep after sex than men
How well a woman sleeps has a great effect on the quality of her life. Everyone needs to make sure that they get enough sleep. This is especially true for women today. It is not easy to balance the demands of home, work, family and friends.
If you buy something through a link on this page, we may earn a small commission. How this works. Sexsomnia or sleep sex occurs when an individual engages in sexual acts while asleep. Most available research has found that sexsomnia episodes occur mostly during non-rapid-eye-movement NREM , the dreamless, deepest stage of the sleep cycle.